- Looking to lose weight?
- Want to gain lean muscle?
- How about increase athletic performance?
- Something suitable for all ages and abilities?
- That incorporates gymnastics and Olympic Weightlifting?
- With fully coached classes?
- In comfortable small group sessions?
- That's a fun and effective way to get fit in Burgess Hill?
Then we've got you covered...
Gemma - Britains Strongest Woman, Under 82kg, 2019!
Coach Jonny - winner of SAS Who Dares Wins season 3 with DS Ollie Ollerton...
Kirstin, 48, getting her first strict muscle up[!] not two years after perforating her appendix and receiving two abdominal surgeries...
“Suitable for all ages and abilities…”
Balance... One of ten general physical skills...