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Enjoy The Journey…

“I’ll be happy when I [insert lifting achievement here]...”

Here’s an old proverb from somewhere that I’ve likely misquoted:

If you’re sad, you’re living in the past.
      If you’re anxious, you’re living in the future.
             If you’re at peace, you’re living in the present.


The gist is this: stop trying to live in the future. Be happy in the here and now. Enjoy what you do here and now. The road to a 200kg snatch is going to take much more time than performing the accomplishment itself, so you may as well sit the f*** down, have a beer, and enjoy the journey.


“Sit the f*** down and have a beer…”

~ Coach Collins

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