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Qualities...


“You will become clever through your mistakes…”   ~   German proverb


The most important qualities you can bring to CFBB are patience and persistence.

In today’s rapid paced digital age, it can be pleasantly calming and enormously rewarding to work slowly towards some form of physical goal…  

Along the way, you will make many mistakes… Trust me…  

But the secret to not losing your s*** is this: you don’t need to connect everything IMMEDIATELY with achievement.

If you think that you can’t afford to make mistakes, or if you allow yourself to be frustrated by thoughts of achievement or comparison, you will overlook how rewarding it is to learn something new [even if it’s how not to do something].

And you’ll give up.

And you'll never learn what you wanted to learn…  

Nature - your body - has its own timeline… It doesn’t care how much of a rush you are in, what you think you should be able to do, and certainly not what someone else can do… It works to its own rhythm…

Embrace it.


“Sit the f*** down and have a beer…”

~ Coach Collins

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